You are always
one step away from
a new life.

True emotional recovery can take a whole life, 

start your journey by adding eMOTy to your every day habits.

Why very few people receive
treatment or seek help.

Care is Not accessible

Fear for privacy and anonymity

Treatment can be very expensive

Lack of independency and involvement

Did you know?

1 in 4 adults will experience mental health problems this year in the USA.

Shortage of mental health professionals in the USA is 32,5%.

From 14.2 million adults with SMI on average only 64.5% receive mental health treatment.

Enjoy good emotional health

eMOTy Recovery supports you on the prevention, monitoring and treatment of mental health difficulties, helping you track your progress, find calm, and connect with peers and support systems.

We are Anonymous, free of charge
and backed by professionals

Heroes also need to be saved...

First responders trauma

For police officers, firefighters, military personnel, emergency dispatchers and others who keep us safe.

For those who take care of others, is important to also attend their own physical and psychological needs. Their work consists of close encounters with chaos and tragedy, sometimes on a daily basis, the toll it takes needs to be addressed upfront and center.

 

Symptoms such as:

irritability

Irritability

scared

Agitability

vigilance (1)

Hypervigilance

angraecum (1)

Cynicism

headache

Anxiety

tired (2)

Insomnia

are normal reactions to potentially traumatic events, 
self-care could prevent these symptoms from becoming traumas.

Completely Anonymous means...

anonymous

Anonymous ID

top-secret

Secret
conversations

anonymity

Anonymous
Peers

footsteps-silhouette-variant

No digital trace

customer-support

Anonymous
Professionals

eMOTy
empowers you to handle your emotional health.

Self-Care

Meditations

Resources

Community

Self-Care
Helpful tools for recovery. Track your habits, moods & triggers
Meditations
Guided recovery sessions with music & relaxing sounds for decompression.
Click Here
Resources
Find a wide range of support systems and chat with licensed recovery professionals, to help you cope, no matter where you are in the battle.
Click Here
Community
Anonymously connect with others who know how you fell, share experiences and lean on for support.
Click Here
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There is no recovery,
without emotional recovery

The task of acknowledging, allowing, accepting, and processing pain and strong emotions is often the most overlooked part in recovery, which is why many recovery processes fail in the end.

Painful experiences such as Mental Trauma, Addiction, Terminal Illness, and Accidents, all require physical and emotional recovery.

Make recovery
and self-care
a top priority

Don’t take our word for it

Happy Users

I love the app because it let's me do it all in confidence

- Meg

At first I was skeptical, but the reminders I get daily to track my habits has been really informative & eye opening!

- Brian

I didn't used to think I had a problem, but after the feedback I've had from the app, it has been enlightening.

- Tyrell

It has been a good complement together with my therapy.

- Joe